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Join Our 4 Day Challenge

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Crush Sugar Cravings Without Cutting Out Everything You Love

 

Discover what your midlife body really needs in this free 4-Day Challenge

SIGN ME UP!

In midlife, sugar cravings hit differently.

 

This free 4-day video series helps you understand what’s really going on beneath the cravings and what your body actually needs to feel steady, nourished, and in control.

  • 4 short daily videos, sent straight to your inbox
  • Each day includes one simple action step
  • Opportunity to go deeper if you’re ready for more support

 

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You'll Learn: 

  • The biggest myth about quitting sugar that keeps women stuck
  • Why sugar cravings aren’t about willpower and what might really be driving them
  • How steady blood sugar habits support better energy, sleep, and mood in midlife
  • A realistic way to fuel your body consistently, without cutting everything you love
I'm Ready to Crush My Sugar Cravings!

This Challenge Is For You If...

  • You’ve been running on sugar just to keep up while caring for everyone else
  • You feel tired, bloated, or wired and can’t figure out what your body really needs
  • You’ve tried cutting sugar, but keep swinging between being “good” and going all in
  • You’re ready to feel nourished and in control, with a clear, realistic path forward
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What Women Are Saying

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“I’ve learned to pause and ask what I really need. My energy is better, I’m sleeping more soundly, and I finally understand how food affects my mood.”
— Carrie

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“This reset helped me get off the blood sugar rollercoaster. I’m more aware of how I feel and I’m finally making choices that support me.”
— Lisa

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Meet Shari

I’m a National Board Certified Health & Wellness Coach and founder of Alive With Purpose.

I know how overwhelming it can feel to navigate cravings, fatigue, and hormonal shifts in midlife, especially when nothing seems to work anymore.

When my own energy crashed and I couldn’t figure out why my usual habits weren’t helping, I discovered the power of working with my body instead of against it.

That’s why I created this free resource to help you reconnect with your body, understand what’s really going on, and take your next step with clarity and confidence.

I’d love to share what I’ve learned with you. I hope to see you there!

Sign Up for the Free 4-Days to Crush Sugar Cravings Challenge

 

This training is for informational purposes only and not intended to replace medical advice.
Please consult your healthcare provider before making any health-related changes.