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Client Success Stories 

True Stories From Women Just Like You

What you’re about to read are true stories from women, just like you, who started with a dream to transform their health and life. With the right guidance and support, those dreams have become their reality, and I couldn’t be more excited to share their experiences with you below.

Take Your Turn

I have learned to care for myself the same way I care for all my loved ones and not feel guilty for doing so. I no longer put myself last, I am worthy. 

-Beth

I love Shari’s kind approach. Shari has a wealth of experience to draw from and I always walk away with incredible clarity and insights for what’s next in my life.

–Tracy  

 

This is a supportive, practical community to learn, grow and share. If you desire positive change and more peace and calm, this is the place for you.

-Sheila

I have learned to care for myself the same way I care for all my loved ones and not feel guilty for doing so. I no longer put myself last, I am worthy. 

-Beth

I love Shari’s kind approach. Shari has a wealth of experience to draw from and I always walk away with incredible clarity and insights for what’s next in my life.

–Tracy  

This is a supportive, practical community to learn, grow and share. If you desire positive change and more peace and calm, this is the place for you.

-Sheila

Shari and her coaching have been instrumental for my personal growth into a more balanced, healthier and stronger (both physically and mentally) person that I am today.

–Amanda

I feel like a new person. I’m eating healthy, I’m exercising, I’m making time for me – I feel great!

–Sonya

Through Shari’s coaching, I’ve learned valuable skills and perspectives that have helped me navigate through life’s challenges more effectively.

–Frances

Shari and her coaching have been instrumental for my personal growth into a more balanced, healthier and stronger (both physically and mentally) person that I am today.

–Amanda

I feel like a new person. I’m eating healthy, I’m exercising, I’m making time for me – I feel great!

–Sonya

Through Shari’s coaching, I’ve learned valuable skills and perspectives that have helped me navigate through life’s challenges more effectively.

–Frances

I have a great morning ritual down that helps me to get centered and start my morning on a positive note. I am feeling more confident and I am definitely living in the present vs. worrying about the future. My family and I see myself as a more happy person.

–Stephanie

Having a community is a beautiful thing because the first thing that we learn is that you’re not alone.

-Gina

I discovered the strength to set boundaries in my life. I reclaimed my power and embraced my worthiness. The transformation from feeling defeated to feeling empowered was truly profound.

–Victoria

I have a great morning ritual down that helps me to get centered and start my morning on a positive note. I am feeling more confident and I am definitely living in the present vs. worrying about the future. My family and I see myself as a more happy person.

–Stephanie

Having a community is a beautiful thing because the first thing that we learn is that you’re not alone.

-Gina

I discovered the strength to set boundaries in my life. I reclaimed my power and embraced my worthiness. The transformation from feeling defeated to feeling empowered was truly profound.

–Victoria

I needed support and guidance to figure out this next stage of my life. I am exercising regularly without forced effort. I’m preparing and enjoying healthy meals. I am no longer using food for emotional solace.  I’m sleeping well and finding more joy in my life.

–Sandy

Coaching helped me find the tools to deal with the challenges in my life. More importantly, it teaches me what I can and cannot control. I have learned with Shari’s guidance that knowing my worth is so important.

-Maria

I feel stronger (mentally and physically), more motivated, more joyful. The small wins lead to BIG wins! I learned to do those things that I enjoy! I now vote for myself!

–Joan

I needed support and guidance to figure out this next stage of my life. I am exercising regularly without forced effort. I’m preparing and enjoying healthy meals. I am no longer using food for emotional solace.  I’m sleeping well and finding more joy in my life.

–Sandy

Coaching helped me find the tools to deal with the challenges in my life. More importantly, it teaches me what I can and cannot control. I have learned with Shari’s guidance that knowing my worth is so important.

-Maria

I feel stronger (mentally and physically), more motivated, more joyful. The small wins lead to BIG wins! I learned to do those things that I enjoy! I now vote for myself!

–Joan

This time taught me to listen to my body, make intentional food choices, and foster a healthy relationship with nourishment with food, movement, and self-care practices.

–Aimee

Shari’s gentle guidance and insightful questions allowed me to dig deep, uncovering her true desires and aspirations.

-Hillary

I learned that I can change the way I think about food and what is healthy for my body. I learned that eating healthy doesn’t mean eating rabbit food all the time and depriving myself of real yummy food.

-Laurie

This time taught me to listen to my body, make intentional food choices, and foster a healthy relationship with nourishment with food, movement, and self-care practices.

–Aimee

Shari’s gentle guidance and insightful questions allowed me to dig deep, uncovering her true desires and aspirations.

-Hillary

I learned that I can change the way I think about food and what is healthy for my body. I learned that eating healthy doesn’t mean eating rabbit food all the time and depriving myself of real yummy food.

-Laurie

I learned how to approach issues as an opportunity instead of a challenge. This positive attitude makes my goals seem more achievable. I also learned that I work more efficiently when I do things in small chunks progressively instead of procrastinating a big task and then cramming it in. Shari was exactly what I needed. She was kind, encouraging, and optimistic, but she was also realistic. She helped me progress slowly so that I altered my lifestyle in a more maintainable way. She did an excellent job of recognizing my small victories, as well as holding me accountable

-Hope

Through my experience with Shari as a coach, I realized that my love for exploration drives me in my work and life. Working with Shari helped me find a way to handle stress better, become less reactionary at work and improve my self care practices. If you are considering hiring a coach, do it! Shari’s empathetic and constructive style of coaching made me experience tremendously positive and I will take the lessons I learned with me.

-Dawn

Shari’s skills as a health coach & life coach are amazing! She provided me with skilled and thoughtful suggestions that have encouraged me to reach for what I want in my business and have helped me adapt to huge life changes I’m going through. What Shari provides has such a tremendous amount of value. Shari has really helped me have insight and thoughtful reflection on what my goals are and what I am capable of. Shari is the BEST!!

-Kristin

I learned how to approach issues as an opportunity instead of a challenge. This positive attitude makes my goals seem more achievable. I also learned that I work more efficiently when I do things in small chunks progressively instead of procrastinating a big task and then cramming it in. Shari was exactly what I needed. She was kind, encouraging, and optimistic, but she was also realistic. She helped me progress slowly so that I altered my lifestyle in a more maintainable way. She did an excellent job of recognizing my small victories, as well as holding me accountable

-Hope

Through my experience with Shari as a coach, I realized that my love for exploration drives me in my work and life. Working with Shari helped me find a way to handle stress better, become less reactionary at work and improve my self care practices. If you are considering hiring a coach, do it! Shari’s empathetic and constructive style of coaching made me experience tremendously positive and I will take the lessons I learned with me.

-Dawn

Shari’s skills as a health coach & life coach are amazing! She provided me with skilled and thoughtful suggestions that have encouraged me to reach for what I want in my business and have helped me adapt to huge life changes I’m going through. What Shari provides has such a tremendous amount of value. Shari has really helped me have insight and thoughtful reflection on what my goals are and what I am capable of. Shari is the BEST!!

-Kristin

For anyone hesitating hiring a health or life coach, just do it! Every week provides a new opportunity for growth. It forces you to set goals and focus on the process for successful completion. Working with Shari is helping me to formulate a new healthy lifestyle and we celebrate every baby step along the way!

-Julie

Making some changes with the wealth of information and the support of her warm and engaging way to accept the idea that I can put myself first, I saw an improvement in my GI system with simple changes that were flexible and manageable to benefit my health. Shari and the Nourish With Purpose Workshop can make a difference in your life with the flexibility of what works best for you.

-Lisa B.

Through the Nourish With Purpose 6 Week Wellness Program I learned a lot about how sugar was slowing me down, how addictive it is and how it’s in almost every processed food. By removing processed foods from my daily plate, I noticed how much better I feel. Working with Shari and the 6 week program was life-changing!

-Kim

For anyone hesitating hiring a health or life coach, just do it! Every week provides a new opportunity for growth. It forces you to set goals and focus on the process for successful completion. Working with Shari is helping me to formulate a new healthy lifestyle and we celebrate every baby step along the way!

-Julie

Making some changes with the wealth of information and the support of her warm and engaging way to accept the idea that I can put myself first, I saw an improvement in my GI system with simple changes that were flexible and manageable to benefit my health. Shari and the Nourish With Purpose Workshop can make a difference in your life with the flexibility of what works best for you.

-Lisa B.

Through the Nourish With Purpose 6 Week Wellness Program I learned a lot about how sugar was slowing me down, how addictive it is and how it’s in almost every processed food. By removing processed foods from my daily plate, I noticed how much better I feel. Working with Shari and the 6 week program was life-changing!

-Kim

Shari is so passionate about her job, life and health coaching is truly her calling! She is always so encouraging and supportive, and is a wonderful listener. She has empathy and compassion for everyone she meets.

-Cindy

The Wheel of Wellness session that Shari guided me through gained some perspective on balancing the different areas of my life. Everyone can use this to fit their lifestyle, their challenges and their goals.

-Amy

I needed help dealing with my everyday stress and developing a plan to set health goals of eating better. I realized that I could make a big difference in the bad routines that I allowed to build up. It has been so helpful to change them and the awareness I created around my diet and self-care routines was an investment in myself that spilled over into relationships with others in such a positive way.

-Lisa S

Take Your Turn

Shari is so passionate about her job, life and health coaching is truly her calling! She is always so encouraging and supportive, and is a wonderful listener. She has empathy and compassion for everyone she meets.

-Cindy

The Wheel of Wellness session that Shari guided me through gained some perspective on balancing the different areas of my life. Everyone can use this to fit their lifestyle, their challenges and their goals.

-Amy

I needed help dealing with my everyday stress and developing a plan to set health goals of eating better. I realized that I could make a big difference in the bad routines that I allowed to build up. It has been so helpful to change them and the awareness I created around my diet and self-care routines was an investment in myself that spilled over into relationships with others in such a positive way.

-Lisa S

Working with Shari as your health & life coach will bring awareness in your life of what things need to be changed and what is holding you back from changing them. She encourages, supports, and provides tools to help you move forward. After every call, I always felt refreshed, renewed, and ready to make those changes. Each week I like having action steps to meet my goals. These action steps we developed together and Shari helped me be accountable for reaching my goals and seeing the changes in my life. Shari, thank you for your encouragement and support.

-Nina

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