It's Your Turn Blog

Midlife Body Changes and the Simple Habits That Help podcast

If your body has been feeling unfamiliar and nothi...

Why Midlife Friendships Get Hardier And What Helps podcast

If your friendships have felt different lately and...

Who Am I Now That My Kids Don't Need Me the Same Way? podcast

If the kids leaving has left a strange quiet behin...

You Are Allowed to Ask for More: How to Be the CEO in Your Health podcast

If you've ever left a doctor's appointment feeling...

Why You Feel Burned Out Even Though Nothing's "Wrong" podcast

Feel like you're doing everything right and still ...

The Moment I Realized It Was My Turn podcast

In this first episode of It's Your Turn, Shari Bie...

Why Midlife Women Are Craving Peace More Than Ever and How to Reclaim It midlife clarity & body wisdom

It was a simple gift from a friend at the holidays...

The Real Reason You Don’t Have Time for Yourself in Midlife worth-permission & self trust

Why Setting Boundaries and Reclaiming Your Priorit...

The Invisible Load Women Carry and Why It’s Draining You midlife clarity & body wisdom

There is a kind of exhaustion many women experienc...

How to Calm Your Nervous System When Life Feels Like Too Much rest is strategy

If you’re feeling anxious, overwhelmed, or emotion...

Midlife Reset: How to Get Clear on What’s Next midlife clarity & body wisdom

Midlife can feel like standing still while everyth...

Discover Your Spark Type: What You Need Most Right Now identity & purpose

Midlife can feel confusing, even when life looks f...

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