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Coaching for Midlife Women 

Ready to Feel Better in Your Body and Life

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Here’s What No One Tells You

About Midlife

(And How I Can Help)

Midlife comes with invisible shifts that are too often dismissed or misunderstood.

If you’ve been told to “just eat better,” “get more sleep,” or “stress less” without real guidance, it’s no wonder you’re feeling confused and exhausted.

As a National Board Certified Health & Wellness Coach and Purpose & Well-Being Mentor, I don’t believe in one-size-fits-all fixes.

My approach is rooted in self-compassion, simplicity, and the belief that midlife is not a crisis to solve, but a sacred opportunity to come home to yourself.

Relaxing in a rocking chair during their health and wellness session with Alive with Purpose

Here’s What No One Tells You

About Midlife

(And How I Can Help)

Midlife comes with invisible shifts that are too often dismissed or misunderstood.

If you’ve been told to “just eat better,” “get more sleep,” or “stress less” without real guidance, it’s no wonder you’re feeling confused and exhausted.

As a National Board Certified Health & Wellness Coach and Purpose & Well-Being Mentor, I don’t believe in one-size-fits-all fixes. My approach is rooted in self-compassion, simplicity, and the belief that midlife is not a crisis to solve, but a sacred opportunity to come home to yourself.

Alive With Purpose Coaching

Guided By Compassion  Grounded In Real Life  Growing In Confidence

The Midlife Reset Workshop

A Gentle Reset to Find Clarity and Know What Comes Next

The Midlife Reset Workshop is a self-paced, 60-minute workshop with tools and coaching support in your pocket. It’s the perfect first step to help you pause, quiet the mental noise, and reconnect with what matters most in this season of your life.

This experience is for you if you feel:

  • Like you’ve forgotten what it’s like to focus on yourself
  • Stuck, invisible, or lost in the spin cycle of busyness
  • Unsure what you want anymore, but know something needs to change

Inside The Midlife Reset Workshop, you’ll:

  • Get clear on where you stand in the 5 key areas of your life
  • Reflect what’s working, what’s missing, and what needs your attention
  • Reconnect with the quiet desires and dreams you’ve been putting off
  • Create your personalized Midlife Clarity Map — a calm, doable plan for the next 30 days

By the end, you’ll know exactly where you are, what matters now, and the next steady step forward without overwhelm, pressure, or perfection.

Click to Get Instant Access for $33
Health and wellness coach guiding midlife women to overcome burnout and exhaustion.

Reclaim You Program

An 12 Week Midlife Wellness Reset for Real Life

Reclaim You is a step-by-step group coaching experience that helps you understand what’s happening in your body, reframe your beliefs, and create a sustainable wellness plan rooted in clarity, not pressure.
It’s your next best step for deeper awareness, clarity, and transformation.

It’s designed for women who are struggling with:

  • Perimenopause symptoms and hormone confusion
  • Exhaustion and navigating frustrating body changes
  • Feeling dismissed, stuck, or overwhelmed by life transitions

Inside this program, you’ll get support with:

  • Understanding midlife changes and your unique needs
  • Building a wellness rhythm that’s energizing and doable
  • Reconnecting with your purpose, voice, and confidence
  • By the end, you’ll walk away with a personalized wellness plan and a deeper sense of clarity, calm, and self-trust.
Click to Learn More
Health and wellness coach guiding midlife women to overcome burnout and exhaustion.
Health & wellness coaching for women by Alive with Purpose, placing self-care as a priority

Rise Up Program

A Gentle Path to Creating Wellness Habits That Finally Stick

Rise Up is a high-touch group coaching experience for the woman who is ready to step into her next chapter with purpose, clarity, and courage.
It’s your space for deep transformation—where mindset meets action.

It’s designed for women who are struggling with:

  • Limiting beliefs and lifelong patterns of self-sacrifice
  • Feeling unsure of who they are now—or who they want to be
  • Craving fulfillment, but unsure how to claim it

Inside this program, you’ll get support with:

  • Rewriting old stories and creating empowering beliefs
  • Building emotional resilience and energy awareness
  • Living and leading from your full, authentic self

By the end, you’ll walk away with a renewed sense of identity and the tools to rise fully into your next season.

Join the Waitlist

It’s YOUR Turn Momentum Community

Ongoing Support to Stay Steady, Supported, and in Motion

The Momentum Community is a monthly membership for midlife women who’ve completed one of the It’s YOUR Turn Coaching Programs and want to continue growing with structure, connection, and compassion.
It’s your soft place to land and your strong place to continue growing as you walk your path.

It’s designed for women who are navigating:

  • The fear of slipping back into old habits
  • A desire for continued community support and gentle accountability
  • The challenge of staying consistent without structure

Inside this membership, you’ll receive:

  • Monthly Live Q&A coaching calls with Shari
  • Weekly check-ins for encouragement and clarity
  • A supportive community of like-hearted women
  • Access to our private video library and tools for ongoing growth

By staying connected in community, you’ll keep your momentum going—without pressure, perfection, or going it alone.

Health & Life coaching in Tampa helps midlife women feel alive again

What People Are Saying

"I’m walking through life lighter—in body and spirit—and more confident in how I care for myself every day."  

Amy, Nourish You

"For the first time in a long time, my self-care feels like self-respect—not another obligation."

Debbie, Reclaim You

"I now start each day by asking, 'Who do I want to be, and how do I want to show up?' That mindset alone has been life-changing."  

Beth, Rise Up

Frequently Asked Questions

Smiling female savoring tea from a cup exemplifying wellness at Alive with Purpose

This Is YOUR Turn

Hi, I’m Shari —a National Board Certified Health & Wellness Coach and Purpose & Well-Being Mentor. I’ve guided hundreds of midlife women through the messy, beautiful process of reclaiming their well-being and saying yes to themselves.

I believe that community is one of the most valuable and transformative parts of every It’s YOUR Turn program. Whether it's cheering you on in the coaching sessions or having deep, real conversations inside the Momentum Community, connection is at the heart of healing.

You don't have to do this alone (and you were never meant to!).

You’ve spent years putting others first. Your energy, your dreams, your health. It’s all still here, waiting on you.
Let’s create a path that supports the woman you are now and the one you’re becoming.

Whether you’re dipping your toe in or ready to go all-in and not sure where to begin, I can help you get clear on what’s next for you.

I’d love to hear from you. You can contact me here: Contact Shari.

You don’t need permission. But if you’ve been waiting for a sign—this is it!

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Your spark type will uncover your strengths, what you truly need right now, and one doable step to move forward with purpose.

Discover Your Midlife Spark Type