Midlife can feel confusing, even when life looks fine on the outside. Many women reach this stage feeling tired, foggy, or disconnected without knowing why. The roles and routines that once worked no longer fit, and pushing through only makes things harder.

Midlife is a natural shift that asks for a different kind of support.

This season isn’t about fixing yourself or starting over. It’s about understanding what’s fueling you right now and what’s quietly draining your energy. When women pause long enough to listen, clarity begins to return and small, meaningful changes become possible.

That’s why I created the Midlife Spark Type Quiz — a 3-minute reset to help you uncover your strengths, see what your heart and body are craving right now, and find one small step you can take this week.

Why Your Spark Type Matters

Every woman experiences midlife differently, but there are clear patterns that shape how this season feels and how you move through it.

Some women are depleted from years of giving. Others are craving direction after long periods of putting themselves last. Some are standing at the edge of a new chapter and don’t know how to begin.

Understanding your Spark Type helps you make sense of where you are right now so you can stop guessing and start responding with clarity and self-trust.

Your Spark Type shows you:
✨ The gifts you already bring to this season
✨ What might be draining you
✨ One small step to reconnect with yourself

The Three Spark Types

There’s no one-size-fits-all way to thrive in midlife. That’s why the quiz reveals three unique Spark Types:

The Giver
The steady one everyone counts on. Always showing up, always strong. But what happens when your giving heart forgets to include you?

The Reclaimer
You’ve done what was expected. You’ve held it all together. But something in you is ready to reclaim your time, energy, and voice.

The Seeker
You’ve poured into roles — partner, mother, supporter. Now you’re asking: What do I want? The spark you’re searching for may already be within you.

You don’t need another plan. You need a spark.

Take the Midlife Spark Type Quiz Today
A gentle 3-minute reset to help you understand what’s fueling you right now and what your body and life are asking for next.

Click to Take the Midlife Spark Type Quiz

Because Your Turn Isn't Someday, It's Now

Your Spark Type reflects the part of you that’s been holding it all together and the part of you that’s ready for something more.

For many women, this is the moment they realize their midlife transition isn’t about fixing habits or pushing harder. It’s about letting go of old expectations and learning to live in rhythm with who they are now.

It’s Your Turn to Reclaim You was designed for this exact season.
It’s where awareness turns into permission, and permission turns into meaningful change through guided support, body wisdom, and self-trust.

If your Spark Type stirred something in you, Reclaim You offers the structure and community to help you move forward without doing it alone.