It's Your Turn Blog

The Giver: Why You Keep Putting Yourself Last podcast

You said yes again. Not because you wanted to, not...

Menopause Went to Washington D.C: What this Means for You

In the span of three days, menopause went to Washi...

Who Is On Your Wellness Bus?

You've been figuring it out on your own. Googling ...

What a Health Coach Actually Does podcast

You've read the books. Listened to the podcasts. D...

Something Feels Off in Midlife. Here's Where to Start. podcast

Something has been quietly asking for your attenti...

The Guilt Women Feel Taking Care of Themselves (And How to Stop) podcast

If you've ever felt guilty for taking twenty quiet...

The Perimenopause Talk You Should Have Had Years Ago podcast

We got the talk in 5th grade. We had books for pub...

Why Midlife Health Is Never Just One Thing (And Why That's Actually Good News) podcast

If you've been trying to feel better and nothing s...

Midlife Body Changes and the Simple Habits That Help podcast

If your body has been feeling unfamiliar and nothi...

Why Midlife Friendships Get Hardier And What Helps podcast

If your friendships have felt different lately and...

Who Am I Now That My Kids Don't Need Me the Same Way? podcast

If the kids leaving has left a strange quiet behin...

You Are Allowed to Ask for More: How to Be the CEO in Your Health podcast

If you've ever left a doctor's appointment feeling...

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